Umhlwenga Wengonyama Mushroom
I-Lion's Mushroom eyaziwa ngokuthi i-Hericium Erinaceus.Isaga sasendulo sithi kumnandi entabeni, isidleke senyoni olwandle.Umhlwenga webhubesi, iphiko likashaka, udladla lwebhere nesidleke senyoni zaziwa nangokuthi izitsha ezine ezidumile ngesiko lokupheka lasendulo laseShayina.
I-Lion's mane iyi-bacterium enamanzi amaningi emahlathini ajulile nasemahlathini amadala.lt ithanda ukumila ezingxenyeni zeziqu ezinamahlamvu abanzi noma emigodini yezihlahla.Iminyaka encane imhlophe futhi lapho isivuthiwe, iphenduka ibe nsundu enoboya ngokuphuzi.Ibukeka njengekhanda lenkawu ngokwesimo sayo, ngakho ithola igama layo.
I-Lion's mane Mushroom inomsoco ophezulu wamagremu angu-26.3 weprotheyini ngamagremu ayi-100 emikhiqizo eyomisiwe, okuyinani eliphindwe kabili njengekhowe elivamile.Iqukethe izinhlobo ezingafika kweziyi-17 zama-amino acid.Umzimba womuntu udinga eziyisishiyagalombili zazo.Igramu ngayinye ye-Lion's mane iqukethe kuphela amagremu angu-4.2 wamafutha, okuwukudla kwangempela kwamaprotheni amaningi, okunamafutha amancane.Futhi inothe ngamavithamini ahlukahlukene kanye nosawoti wezinto ezingaphili.Kuyimikhiqizo yezempilo emihle ngempela yomzimba womuntu.